we delve into the topic of the Middle East, we come across the shared culinary
heritage of the Turkish manti and halloumi. Manti is a popular Turkic dumpling
that have traces from central China. Also, halloumi is a semi-hard cheese that
is unripen and brined from goat’s and sheep’s milk. We will look upon how manti
and halloumi was derived from and what the nutritional value of it is.
Manti, the Turkish dumpling can be
seen with similarities with other dumplings across Eurasia. Though it has
different names, the size and shape can be parallel in regards to techniques,
fillings, and seasonings. Its ancient origin comes from the diversity of the
Silk Road. It is thought that nomadic Turkish tribes, the Uyghurs, had brought
mantu from China to Anatolia where it evolved to be today’s manti. Horsemen
would carry dried or frozen manti on their journey and boil it in their camp. In
Turkish perspective, the manti is a generic term for any stuffed dumpling but
the word itself holds no meaning. However, Etymology references have concluded
the word manti has derived from “man tou,” a Chinese dumpling.
Halloumi cheese was originated in
the republic of Cyprus. Some suggestions of the halloumi’s origin were traced
to the Bedouin tribes. Its preservation was highly appropriate for the
lifestyle at that time. It was regarded as peasant meal because it was a source
of protein for farmers.
Furthermore, the manti and the grilled halloumi cheese includes
lots of nutrient. First of all, the manti includes carbohydrate, protein,
vitamin, fat and others. It includes carbohydrate more than other nutrients
because of the dough. People can make diverse version of manti, because the
filling of manti can be changed a lot of ways and ingredients. Secondly, the
dish grilled halloumi cheese has calcium, protein, vitamin and etc. Usually
halloumi cheese made from a mixture of the milk of a goat and sheep, so it
includes more protein and calcium than other cheese. (Harbutt) The halloumi
cheese texture is like firm fish or a meat, so people can eat the cheese like
their meal. Moreover, people can match the grilled halloumi cheese with other
dressing or food. The cheese will make balance the protein of the dish and
other nutrition. As a result, the manti with grilled halloumi cheese is perfect
combination not only for the nutrition but also for the flavor and texture.
In conclusion, manti and halloumi cheese holds a tale of heritage
and is seen well as a nutritional diet. Dumplings and cheese hold centuries of
history. It was recorded as a means to survival to what is commonly eaten as a
comfort food today. The manti with grilled halloumi cheese dish can be a
popular food in Asian cuisine. This is because, the middle east food, manti and
halloumi cheese is not only convenient food but also nutritional items.